ehat to wear for half marathin weather calculator

EHAT TO WEAR FOR HALF MARATHIN WEATHER CALCULATOR HOW TO
EHAT TO WEAR FOR HALF MARATHIN WEATHER CALCULATOR FULL

Hopefully if you’ve signed up for a race in the upper temperatures, you’ve been training and completing long runs in similar type weather.

EHAT TO WEAR FOR HALF MARATHIN WEATHER CALCULATOR HOW TO

Read my article, “ Best Marathon Shoes 2022: Ultimate Guide for Training and Racing“, to find out how to find the shoes that work best for you.Īltra Escalante for Men and Women Warm Weather Race Day Clothing Checklist Carbon fiber plate shoes have also become popular for getting a PR in your marathon – including the Nike Vaporfly Next% 2 which I wore for two BQ marathons in 2021. The Escalantes or Torins are both great for marathon training and are best for people who run with a mid or forefoot strike. Your favorite pair of running shoes – I have been a lover of Altra that past few years and highly recommend them! The extra room in the toebox is my favorite part.Because wearing the wrong underwear can really screw up a long run, I wrote an entire article with my best recs here (including an option if you’re a woman prone to bladder leaks).

Underwear that doesn’t chafe – If you don’t think this is important, well…you will if you don’t wear the right pair.

You do not want to be caught in this situation, so using something like this product would really help. Nipple chafing is very common, and a male friend recently expressed how painful it really is.

Nipeaze for men – just because men don’t wear bras doesn’t mean they don’t have to take care of their chest during long runs and marathons.

There’s also a great “crowd-sourced” guide from Kelly Roberts over at the BALG with recommendations of sports bras specifically for women with big boobs. I highly recommend going with a company that specifically caters to runners, such as Oiselle or Brooks if you’re in that boat.

Sports bra for women – my favorite sports bras are from Lululemon and Athleta, but honestly, I have a few inexpensive ones that work, really well, too (including this awesome one that has a phone pocket!) This is not an area that I have to worry about as I am very small chested, but for many women this is going to be one of the most important pieces of clothing you choose for your marathon.

RELATED: 7 of the Best Running Sunglasses for Small Faces Goodr is another popular brand at a great price point! My husband and I have both been wearing Native brand for a long time because of the special venting feature they have along the bridge. Don’t just wear any pair, or your lenses will be a foggy mess and you won’t be able to see a damn thing. Living in Colorado, we have lots of sunshine even when it’s cold, so this is important for eye health.

Sunglasses – Yes, sunglasses should be worn throughout the year to protect your eyes.

Things like sunnies, bras, undies, and shoes don’t need to change just because the temperature does. But there are those particular items that will be your go-tos no matter what the weather.

In this article I’ve split up what to wear for warmer vs. (Or shop my favorites that can be found on Amazon that I wore and used in my marathons in 2021/22!) Any Weather Race Day Clothing Checklist

EHAT TO WEAR FOR HALF MARATHIN WEATHER CALCULATOR FULL

Knowing what to wear for a full 26.2 miles while you’re constantly moving and sweating can be a daunting task so that’s why I’m sharing everything here that you’ll need for your race no matter what the weather forecast calls for on the day.įrom the top of your head to the tips of your fingers and toes, read on find out what the best outfit is to wear for marathon race day.

In other words, be prepared far ahead of time with what you’re going to wear for your marathon and don’t change it! It’s applicable in lots of ways, but many newbies make the mistake of not adhering to this rule when it comes down to their clothing. “Nothing new on race day,” is something you’ll hear runners say over and over again.

Ehat to wear for half marathin weather calculator